一个曾经因少年时体重而被嘲笑的女人经历了戏剧性的转变,并完全改变了她的生活。
21岁的学生梅根·吉尔伯特(Meghan Gilbert)从暴饮暴食的疾病中发展出了她的体重气球至200磅(15石头)。
梅根(Meghan)小时候超重,但相信这种疾病确实开始了一场艰难的巡游之后,她将在一次坐着时吃四份烤宽面条和六碗冰淇淋。
她还被诊断出患有焦虑和抑郁症,这显然因欺凌而恶化。她说,在最低点,她努力离开房子,但“继续吃饭”,因为她“不在乎”。
然而,三年前,得克萨斯州达拉斯的居民看到她在高年级的照片中看起来多么不高兴,并决定为此做些事情。
梅根(Meghan)极大地改变了她的饮食和运动方式,现在是一种健身模式和社交媒体人物,拥有超过65,000个Instagram追随者。
左侧的女孩是200磅的抑郁症,焦虑和罪过。我沉迷于毒品,每天晚上都参加。我早上醒来,想忘记我今天早上不得不醒来..我的生活只是..我讨厌身体的每个部位,直到我服用了太多药丸并喝了太多饮料,直到36个小时的直觉后醒来。好吧,可能会更长。当我从服药过量中醒来时,我看到纹身“不是凭着信念行走”,那时我知道自己的生活不正确。圣经宣讲爱!那是耶稣的诫命。这就是我开始的地方。我爱自己。 I loved the gym. I loved the hardship. I loved the pain and soreness. I loved the people around me. And most of all, I loved God. When you first start to lift weights and someone pushes you to go harder, most the time you say no I can't do that much! But then you try, and you get one Rep out. You think you can't do it, but in reality you can. It hurts. You build muscle by tearing it down... Same thing goes in life. You gain strength through hardship. You will always have gloomy times in your life, and what matters most is your mindset. Saying no, I can't do it and not trying. Or saying yes, I can do it. I will try. I won't give up, no matter how hard it is or how much it hurts. I trust You, God. After the pain and trials, you end up stronger. I started at a 5lb dumbell, and now I'm lifting a 25lb. It hurt when I first lifted that 5.. so bad. But I kept on going. To 10. It hurt. To 15. It hurt. The same goes for life. Trials are like God's gym. Building you up to prepare for what is to come next. :heart: 80 lbs downs plus a gained mindset of strength and endurance. Clean for 2 years and one month :blush::blush::blush::blush::blush::raised_hands::raised_hands::raised_hands::raised_hands:
梅根·吉尔伯特(Meghan Gilbert)(@megsmotivationn)分享的帖子
5月9日,在Instagram上的一个情感帖子中,在图片前后,她写道:“左边的女孩是200磅的抑郁,焦虑和罪过。
“我沉迷于毒品,每天晚上都参加。我早上醒来,想忘记我今天早上不得不醒来..我的生活只是..萨德。”
梅根(Meghan)减掉了63磅,已经两年没有接触过毒品。
她在《励志邮报》上写信给追随者:“你一生中永远都会度过一个忧郁的时刻,最重要的是你的心态。”
“说不,我不能做,不尝试。或者说是的,我可以做。我会尝试的。我不会放弃,无论它有多困难或受到伤害。”
“经过痛苦和试验,您最终会变得更加强大,”该帖子继续说道。“我从5磅的哑铃开始,现在我要举起25磅。
“但是我一直继续前进。到10岁。这件事很受伤。对15.疼。终生也是如此。试验就像是上帝的健身房。为您准备接下来的事情做准备。”
吉尔伯特(Gilbert)还启动了一项为期30天的减肥计划,粉丝可以以39.99美元(30英镑)的价格在线购买。对她有好处。而且 - 应该不用说 - 一个当之无愧的两根手指,直到欺凌者,他们认为她的外表可以取笑她。